1. Almond: The use of almond, after its oil has been extracted, is considered beneficial in the treatment of diabetes. It does not contain any starch.
2. Banana: Bananas are believed to the useful in controlling diabetes. According to the Journal of American Medical Association, “Banana and Skimmed milk furnish a simple and effective method for weight reduction in treating diabetic patients”. Unripe bananas, cooked as a vegetable, are considered especially valuable in this disease.
3. Buttermilk: The use of the buttermilk has been found beneficial in the treatment of diabetes. Lactic Acid contained in it stimulates the secretion of the pancreas and thereby helps control blood sugar levels.
4. Flour: Certain whole grain cereals also help to lower blood sugar in diabetes. A mixture of certain flours made from cereals, grains, legumes, and pulses are especially beneficial. One such mixture can be prepared by combining the flour of Soya bean, black gram, jowar, bajra, Bengal gram, wheat bran and barley. This mixed flour can be used for preparing chapattis.
5. Legumes: Lentils and other legumes are considered valuable in diabetes. According to American journal of Clinical Nutrition, they are specially effective in the diet of diabetes patients because of their slow release of energy.
6. Sour Fruits: Certain tart or sour fruits have proved to be valuable in stimulating the pancreas and increase the production of insulin. These fruits include sour apple and sour citrus fruits, which can invigorate pancreas.
7. Teas: Certain types of teas are considered beneficial in the treatment of diabetes. Tea prepared from parsley has been found to lower blood sugar. Certain communities use tea made from tender leaves of walnut for controlling diabetes.
For diabetes information, diabetes diet, diabetes treatment, diabetes causes visit www.diabetesmellitus-information.com
Dr John Anne
http://www.alternative-healthguide.com
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Other Beneficial Foods for Diabetic Patients
Causes of Diabetes Mellitus
Diabetes is a disease where the body no longer produces or properly uses insulin. There are many causes of diabetes like genetics and obesity, but why we get diabetes remains a mystery. There are two types of diabetes, type 1 and type 2.
Type 1 diabetes is caused by the body's immune system destroys the insulin creating cells in the pancreas. This process quickly leads to a complete lack of insulin in the body, therefore forcing a dependency on insulin injections. There is no known way to prevent type 1 diabetes. Approximately 10% of all diabetes cases in the United States are type 1 diabetes. Onset generally occurs in children and young adults, but can occur in adults. This is called late onset type 1 diabetes. Most who are diagnosed with type 1 diabetes are otherwise healthy.
Type 2 diabetes occurs when your body can no longer absorb and process insulin properly. It also can occur when the pancreas does not produce enough insulin. Those who are at risk for getting type 2 diabetes are generally:
* Overweight
* Have family history of diabetes
* Had gestational diabetes
If you are like me, and fit one or more of the high risk factors, do not worry. There are ways you can prevent onset! The key to good health is exercise and healthy diet. I am always aware of the symptoms of diabetes so I can figure out what I am doing wrong or go to the doctor.
You can prevent diabetes much the same way it is treated. Eat right and exercise. Always be aware of the three warning signs of diabetes; excess thirst, excess hunger, excess urination. If you are having these symptoms, you should visit your doctor.
Want to know more? Come to check out more articles at Plan 4 Diabetics and learn more about diabetes and its treatments.
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